37
688
Challenger5213

Sun Salutations

0 / 30 days
Total progress 0%
0 / 7 days
Week progress 0%
Tasks
Arms
Legs
Back
Neck
Wrists
Ankles
Daily
in progress
>1y overdue
18 Dec, 2021 - 16 Jan, 2022 • 30 days
Description
Description

Sun Salutations for 5 mins everyday

Reward

Activate the vagus nerve and increase flexibility

Penalty

Stay stuck where I am and continue to deteriorate.

Proof

Daily tracking & increased mobility

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