100-Day Health & Wellness Campaign

1 / 123 days
Total progress 1%
0 / 7 days
Week progress 0%
Tasks
Level 1 Tasks
Log Your Workout on a Fitness App
Log Your Meal Calorie Count on a Fitness App
Post Your Progress
Level 2 Tasks
Eat Healthy - No White Rice, Sweets & Sugary Drinks
Hydrate - at least 8 Glasses of Water
Get Enough Rest - at least 6 Hours of Sleep
Level 3 Tasks
Prepare a Healthy Meal
Daily
in progress
>1y overdue
5 Nov, 2022 - 7 Mar, 2023 β€’ 123 days
Description
Description

Let's build a healthier community of trainers.😊