8 weeks of work paid off. Goal reached and 3 minutes faster than before. But afterwards I would have liked to have been 2 seconds faster. 💪🏼🥳

“One day you will wake up and have no time left for the things you always wanted to do. Do it now.” - Paulo Coelho

I think my watch is broken 🙈

Maximum pulse 220 ❤
Average pulse 182 ❤

It was actually a cozy run 😁

Fastest section by now. 4km of 8km in 19:48min. Rest was Warm-up and Cool-down 💪🏼
I am near the goal 🤗

10 x 400m, I don`t know, if the pulse chart is correct 🤔

intervals 😍

much faster than 2 weeks ago 😁
is it me or the difference between the tracking apps? 🤔