Day 9 of 100 squads a day : My legs are less and less painful 😃. I can do 20 squads at a time without rest 😎
Day 4 of the 100 squads a day: My legs were on fire today 🥵 but I managed the 100 squads 😄
Day 3: My legs were sore, so it was a bit painful, still did it, I'm impressed by myself.
Day 2: My legs were paining a bit, but I did it with 4 breaks today
Did it today in 5 steps of 20 squats each with 5 to 10 sec break, I hope I'll do it without break soon.
Yesterday I made a break, my body was in pain becouse of the night work. Today I made 200 squads . I m proud of myself!
I did 100 squats today#lol
My thighs…. I'm sick
I just started today
But I can do it!