Increment hours of fasting within a week
3 / 7 days
Total progress 43%
0 / 7 days
Week progress 0%
Tasks
No food for breakfast
No food for lunch
Drinks only during fasting period
Set alarm each day
Think about results in the future - not what you think you need today (snacks!)
Don't get weak!
Daily
in progress
>1y overdue
Jul 18 - Jul 24, 2020 • 7 days
Description
Description
1st day - no food for 8 hours. Available drinks: tea, honey, lemon water.
2nd day - no food for 8.5 hours. Available drinks: tea, honey, lemon water
3rd day - no food for 9.5 hours. Available drinks: tea, honey, lemon water
4th day - no food for 10 hours. Available drinks: tea, honey, lemon water
5th day - no food for 8 hours. Available drinks: tea, honey, lemon water
6th day - no food for 11 hours. Available drinks: tea, honey, lemon water
7th day - no food for 12 hours. Available drinks: tea, honey, lemon water