Happiness and Positivity Month

0 / 28 days
Total progress 0%
0 / 7 days
Week progress 0%
Tasks
Find a motivational quote in the morning
Smile sincerely whenever you remember
Notice and focus on good things during the day
Think about what are you grateful before bed
Daily
in progress
15d left
Jan 21 - Feb 17, 2023 • 28 days
Description
Description

Happiness comes from the inside and not from the external environment. Happiness could be acquired like a skill or habit. Try out this by doing each task everyday.