Happiness and Positivity Month

24 / 28 days
Total progress 86%
0 / 7 days
Week progress 0%
Find a motivational quote in the morning
Smile sincerely whenever you remember
Notice and focus on good things during the day
Think about what are you grateful before bed
in progress
>1y overdue
Mar 27 - Apr 23, 2020 • 28 days

Happiness comes from the inside and not from the external environment. Happiness could be acquired like a skill or habit. Try out this by doing each task everyday.