Happiness and Positivity Month

1 / 12 days
Total progress 4%
0 / 3 days
Week progress 0%
Tasks
Find a motivational quote in the morning
Think about what are you grateful before bed
Notice and focus on good things during the day
Smile sincerely whenever you remember
Daily
in progress
>1y overdue
Nov 1 - Nov 28, 2019 • 28 days
Description
Description

Happiness comes from the inside and not from the external environment. Happiness could be acquired like a skill or habit. Try out this by doing each task everyday.