Happiness and Positivity Month
13 / 30 days
Total progress 29%
0 / 7 days
Week progress 0%
Tasks
Find a motivational quote in the morning
Smile sincerely whenever you remember
Notice and focus on good things during the day
Think about what are you grateful before bed
Gratitude
Daily
in progress
>1y overdue
Mar 31 - Apr 29, 2019 • 30 days
Description
Description
Happiness comes from the inside and not from the external environment. Happiness could be acquired like a skill or habit. Try out this by doing each task everyday.