Happiness and Positivity Month

1 / 28 days
Total progress 3%
0 / 7 days
Week progress 0%
Tasks
Smile sincerely whenever you remember
Find a motivational quote in the morning
Notice and focus on good things during the day
Think about what are you grateful before bed
Give somebody a compliment
Go for a walk
Read something
Daily
in progress
>1y overdue
Mar 21 - Apr 17, 2019 • 28 days
Description
Description

Happiness comes from the inside and not from the external environment. Happiness could be acquired like a skill or habit. Try out this by doing each task everyday.