Happiness and Positivity Month

1 / 31 days
Total progress 1%
0 / 7 days
Week progress 0%
Tasks
Think about what are you grateful before bed
Find a motivational quote in the morgning
Smile sincerely whenever you remember
Focus on good things during the day
Daily
in progress
>1y overdue
Jan 4 - Feb 3, 2019 • 31 days
Description
Description

Happiness comes from the inside and not from the external environment. Happiness could be acquired like a skill or habit. Try out this by doing each task everyday.