Good afternoon
Started the day on a late time
( did i say it true i am not naitive so…)
But it's okey in my country they say you won't be late if you started
ما تأخر من بدأ :)
Today i am still feeling low but i will indure it and live my day like the best i could
I will try till i die that's for sure
I have a mental illness
(depression… Bpd…. Ocd…)
so the ordinary life and the easy tasks for every one is a challange for me but i am getting therapy and i am learning to do every thing again with my condition
Step by step… One step at a time
Have a good day you all :)
What can we learn from the FBI about behavior design? Surprisingly, a lot.The FBI Hostage Negotiation Team developed a five step Behavior Change Stairway Model to assist in negotiation with sometimes violent felons. But these same techniques can be used in any number of more peaceful situations.Behavior Change Stairway Model is a five-step communication process that can improve and deepen interactions and communication.
good morning
is it okey to express myself on this platform where i don't know anyone?
i don't know i feel that i want to talk to strangers that i won’t ever meet
do you feel like that sometimes?
today i am feeling good but have very low energy that i don’t wanna do anything and that’s okey we won’t be motivated all the time every day
instead of fighting your feelings accept them, acknowledge them and then live with them like your surfing on a very big wave
you won’t drown you will be one with it until it disappears
i hope you have a good today :)))
Punctuation note: Someone once said, "Take hyphens seriously, and you will surely go mad.The problem with hyphens is that rules for them cannot be applied absolutely consistentently - you end up hyphenating everything including the kitchen sink.If you are in doubt whether to use a hyphen, don't use it. The best resource on hyphens is Garner's Modern American Usage, "Phrasal adjectives."
Source:Open Technical Communication by Tiffani Tijerina, Tamara Powell, Jonathan Arnett, Monique Logan, Cassandra Race