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Vîrtosu Ana

Challenge 914

0 / 8 days
Total progress 0%
0 / 7 days
Week progress 0%
Tasks
Things to Avoid
Start and end the day with no sugar
In my case Vanilla Lattes and Sweet Lattes are the most addictive . Non of that shit ...: Sweet Coffee addiction
Bread , pasta , chips , potatoes , pastries , cookies , sweet tea , frozen food , fast food , raw sugar ,
Drink plenty of water and organic Natural juices - and vegetables
Daily
in progress
>1y overdue
Mar 20 - Mar 27, 2021 • 8 days
Description
Description

Sugar Addiction is one of the strongest addictions known to people. Almost everything you have or buy , eat and drink has sugar .
Therefor quitting sugar is one of the hardest to achieve .
How ever , the benefits of a no sugar or an almost no sugar diet are grand .
This is a small and short challenge to warm up your self and introduce your body to a sugar free eating routine .
You may want to make it into a longer challenge later .

Reward

I will take a walk

Penalty

I will add one more day

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