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Perfect morning yoga to wakeup your body 🙏
#meditation #dailyyoga #body
Perfect morning yoga to wakeup your body 🙏
81
20 Jun, 2019
Take a deep breath in. Now let it out. You may notice a difference in how you feel already. Your breath is a powerful tool to ease stress and make you feel less anxious. Some simple breathing exercises can make a big difference if you make them part of your regular routine.
#meditation #dailyyoga #breathingexercises
Take a deep breath in. Now let it out. You may notice a difference in how you feel already. Your breath is a powerful tool to ease stress and make you feel less anxious. Some simple breathing exercises can make a big difference if you make them part of your regular routine.
70
14 Jun, 2019
28 days of mindfulness meditation.
#meditation #mindfulness #mind
28 days of mindfulness meditation.
88
29 Jan, 2019