This challenge really helped me get my head in a good place and reignited my love for getting out for a walk.
Day full of hard working house modifications and decided to finish it off with a nice long walk with dogs to to get those steps up and walk of the hot chips
Gosh I needed a rest day yesterday. So today here we are. Most of you know that close enough is not good enough for me.
If you think you're going to struggle to get those steps in today jump on your skipping rope or pretend skip or plate taps. Plenty of options. ❤
Struggling..with getting up for the morning work out, struggling g to do workouts and steps, struggling with all the hat’s I’m wearing, struggling with balancing the ever changing needs of today. I so needed the 8km run tonight to quiet my head and bring some soul back into my flagging spirit. Radical Acceptance!
First run of the day…did this instead of work out coz I slept in! Might do one of the other world outs posted, later 👍