1 month thigh-athon

10 / 9 days
Total progress 109%
0 / 2 days
Week progress 0%
Daily
in progress
>1y overdue
Nov 30 - Dec 31, 2019 β€’ 32 days
Description
Description

Strong legs strong start

Gups baseline: max +6kg squats =
Rob D baseline: max 1 rep leg press = 102.5kg

2x per week
Gups underpants squats 3 x12 +6kg
RD 3x12 +30kg goblet

Jan 1st progress
Gups max body weight squats =
Rob D max 1 rep leg press =

Punishments…
Rob D: favourite running trainers 😬😣
Gups: won't see Mr D for whole month January πŸ˜’πŸ˜­πŸ˜–