Challengers of the World

You are one decision away from a completely different life.

You are one decision away from a completely different life.#yoga #decision #beach

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HOT

17 May, 2019

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The only way to experience true wellbeing is to turn inward. This is what yoga means – not up, not out, but in. In is the only way out.

The only way to experience true wellbeing is to turn inward. This is what yoga means – not up, not out, but in. In is the only way out.#yoga #body #mind #wellbeing

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Challengers of the World

Your body hears everything your mind says.

Your body hears everything your mind says. #splits #stretching #yoga #sunset

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My very first challenge to myself!! #start #yoga #fitness

Challengers of the World

Every person has free choice. Free to obey or disobey the Natural Laws. Your choice determines the consequences.

Every person has free choice. Free to obey or disobey the Natural Laws. Your choice determines the consequences.#yoga #yogapose #choice #consequences

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Challengers of the World

No one is you and that is your power.

No one is you and that is your power.#yoga #yogapose #power #beach

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You can't make decisions based on fear and the possibility of what might happen.. 🌼🌼🌼

You can't make decisions based on fear and the possibility of what might happen.. 🌼🌼🌼#flowers #decision #awake

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Challengers of the World

Make that one idea your life - think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone.

Make that one idea your life - think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone.#yoga #yogapose #body #bodybuilding #idea

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Challengers of the World

You are not stuck where you are unless you decide to be.

You are not stuck where you are unless you decide to be.#cycling #biking #bike #decision

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Eka Pada Rajakapotasana.
There are numerous advantages to practicing Pigeon Pose.
Physical benefits:

- Opens the hip joint

- Lengthens the hip flexor

- Stretches the thighs, gluteals and piriformis muscles

- Extends the groin and psoas

Collateral benefits:

- Helps with urinary disorder

- Stimulates the internal organs

- Increases hip flexibility

- Improves posture, alignment, and overall suppleness

- Lessens or alleviates sciatic pain

- Diminishes lower back pain and stiffness
Emotional benefits: It is a primal reaction to store stress, trauma, fear and anxiety in the hips. These bottled up feelings create tight hips.

- Pigeon Pose opens the hips and releases negative feelings and undesirable energy stored in your system.

Eka Pada Rajakapotasana. There are numerous advantages to practicing Pigeon Pose. Physical benefits: - Opens the hip joint - Lengthens the hip flexor - Stretches the thighs, gluteals and piriform...#sport #yoga

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Acchi health ki tayari

Acchi health ki tayari #health #yoga #happy

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Challengers of the World

Change your thoughts and you change your world.

Change your thoughts and you change your world. #surfing #waves #beach #change

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Challengers of the World

Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice.

Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice.#mountain #yoga #yogapose #choice

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I absolutely love the feeling of holding my body up on my own two hands 👐

I absolutely love the feeling of holding my body up on my own two hands 👐#handstand #beach #sand #morning

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Challengers of the World

Never say never because limits, like fears, are often just an illusion.

Never say never because limits, like fears, are often just an illusion. #beach #waves #sand #couplegoals

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Challengers of the World

Sometimes we’re tested not to show our weaknesses, but to discover our strengths.

Sometimes we’re tested not to show our weaknesses, but to discover our strengths.#yoga #yogaposes #strength

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Challengers of the World

Who you are tomorrow begins with what you do today.

Who you are tomorrow begins with what you do today. #beach #surf #surfing #friendgoals

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Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame..🍃

Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame..🍃#yoga #yogapose #mountain #mindful

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You can't make decisions based on fear and the possibility of what might happen..

You can't make decisions based on fear and the possibility of what might happen.. #begin #decision #startnow

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It's not about being good at something. It's about being good to yourself.🙌😎

It's not about being good at something. It's about being good to yourself.🙌😎#yoga #yogamorning #happy #fullofenergy

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SEE. BELIEVE. ACHIEVE.

SEE. BELIEVE. ACHIEVE.#handstand #yoga #beach

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Challengers of the World

In a gentle way, you can shake the world.

In a gentle way, you can shake the world.#waves #surfing #beach

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Mindfulness isn't difficult, we just need to remember to do it. It's not about being good at something. It's about being good to yourself.

Mindfulness isn't difficult, we just need to remember to do it. It's not about being good at something. It's about being good to yourself. #yoga #yogamorning #mindfulness

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Your life comes down to your decisions and if you change your decisions you will change everything!

Your life comes down to your decisions and if you change your decisions you will change everything!#habits #doitnow #decision #changeeverything

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Challengers of the World

Every new beginning comes from some other beginning's end.

Every new beginning comes from some other beginning's end. #skydiving #skydive #beach #beginning

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Challengers of the World

You can't reach for anything new if your hands are still full of yesterday's junk.

You can't reach for anything new if your hands are still full of yesterday's junk. #snorkeling #underwater #beach

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