Walk it. Jog It. Dance it. The choice is yours. You will need to take at least 10,000 steps a day to reach your million, so do it your way. β¬οΈπ
Started anxiously pacing in the dentist reception waiting for my mom, so the receptionist made me a little slalom πβ€οΈ
10000 steps achieved! π Converted the parking area into my walkway πΆββοΈI was accompanied by a funky playlist πΆπ΅ I winded down my walk by listening to "Mindful Walking Meditation". Covered: 7.12km / Burnt: 319cal
Hello! I am creating a blog where we can do fun activities, take control of our health and our lives.
Check it out! π: https://tanyalane1996.wixsite.com/youtopia
Don't dream of winning, train for it! π₯[Day18]
Step by step and the thing is done. βοΈπ―
Step it up today β 10,000 steps equals five miles. Set a goal of 10,000 steps daily. Happy walking!