Wake up and take control of your life! Find your Passion. Evolve your Mindset. Grow with us every day. #waterfall #grow #passion #fitness

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6 Jan, 2020

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Look what I found!! Shake up those squats!! https://www.shape.com/fitness/workouts/16-squats-thatll-work-your-butt#fitness #health #wellness

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Hice los snatch con 25kg y el WB con 6kg, llegué a todas las reps sin problema💪🏼👊🏽#fitness #crossfit #healthylife

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Now it starts to get really difficult. I can normally hold it for 2 mins and 30 secs. How the hell can I reach 5mins???#fitness #abs #plank

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