Stopping eating junk food is very complex. It takes commitment and perseverance. I want to start this journey by eliminating things that are bad for my health. I do it to find my body, but also for mental health. It will be a journey with ups and downs, but I am motivated to achieve my goal: Healthy eating! 🥕🥦🍎

#healthhabits #foodchallenge #lifelessons

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450 days No Soda..yahoooooo
Lose weight the healthy way and keep it off
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Be an example to kids and others
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Your thoughts make a big difference, so try to maintain a mindset that inspires healthier eating. If you’re trying to change your eating habits but slip up and mindlessly eat, get back up and keep trying. Remember that change doesn’t happen overnight. The most important thing is to keep going in the right direction.

#fooddiary #foodchallenge #health

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