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Don't forget to give your self hours of joy, you deserve it 🌸

😉🍀💚

i m not the best achiever, but i practice and i make progress and that is all that matters.

Keep moving forward ✨✨
#جمعة_مباركة 🌸🌷

I'm so happy with my progress!! ☺️

It is time to get up

Day 9, ever so slightly im seeing a difference, the number I'm seeing on a scale is going down slightly and I'm feeling more energized most days. 66 days to go!

I'm finding challenges to stay dedicated to the 2 workouts but I will always find something to do even if it's an easier workout. Nutrition has been challenging, but I have been reaching my goals.

We are still studying today..😅 I almost finished the 3 volume for the preparation of my thesis. I'm very happy about that!😊

I am continuing my daily journey to realize the thesis. I really want to make it! 💪

My first challenge achieved!

My favorite part of the morning is the golden hour, when the sun starts to rise and there's a bit of fog looming the streets. It's so quiet and peaceful, unmoving but not stagnate. Like a picture that brings melacholic feelings. That's something to appreciate, that's something I'm very grateful to experience.

Keep working on your goals

Get inspired from small things

It took me 1h16 the last time ! 4 minutes less is still a progress, right ? 🏃‍♀️😊

Decide who you want to become. Make that the center of your focus.
-Tom Bilyeu

How to be happy? Look around! Happiness is in every little detail… It's not the goal, it's the path

A day without a Smile,is a Lost Day

I say Yes!!💞

Day 7 High intensity interval training day

Acchi health ki tayari

Happy saturday!☀️ Fresh air feels good!

It's not about being good at something. It's about being good to yourself.🙌😎