Related Posts

Well coming on day 7, I only ran about 2.4 Km which makes the total contribution in my running is 19.6 Km. Now I feel that it is very difficult to complete. Let see what happend at the end of the month. It may be wrong to be predict at the earliest stage. May be I will do something bigger and change the game.

Well, this is my 2nd day and I run only 3.2 Km and the total of two day is 6.4 Km. One thing I just try to keep in mind is that "Consistency is the Key of success." Yes, It is difficult but I think I will complete it at the end of month.

On day 1, I was bit nervous because in the past two months I just ran about 35-40 Km per month. I have had a doubt in my mind whether alI will complete or not. But I was motivated on day 1 and thought that I will take it to upto the end of the month. In the end I forget to say that On the first day I ran only 3.2 Km.

Einfach um @Verena Paliga mal wieder ein bisschen unter Druck zu setzen 😜😜

Closing out April, as well as the 100 day challenge. Thanks for joining me in this journey!

Have a will to Commence, you will accomplish! ✌

No matter the fog around you, however, roads are set to complete your task for the day. ✌

Morning sun is always a motivation.
Sometimes hidden in fog but it's there to lift you to complete the task for the day. 🤞

Always 4 kilometers in 30 minutes.

will just run the motivation,i'll do the running. 75dayz

1000km

Enjoying a little time outdoors

Today was the second day of my “100 days of morning running” challenge. Getting out and about wasn’t so easy on day 2 and I definitely felt more tired than I did yesterday. But I tried to minimize the thought progress and just went out and started running. The run was everything I’d hope for and I felt gracious for being able to breathe clean air and experience the scenery that I did. There were horses grazing under light rain and tasty berries waiting to be devoured by a hungry runner like me! When I got back home, I rewarded myself with a yummy breakfast - porridge and smoothie!

Almost 4km a day to reach the goal. The challenge is not the physical activity, the challenge is to do it constantly.

Finally increasing my speed! 😅🏃‍♀️

There is lots of cute things when you go out and start walking… (My secound day of walking)

Get a little better each day !

So today I decided to change my route a little bit and it actually helped me run a little bit more in almost the same amount of time and even an even better pace which makes me feel really good about myself today. Life is not always easy and some days are harder than others but remember the only way is keep pushing forward one day at a time. 💪💪

Ok guys, this is me after a 5 day break. I've been struggling with depression over the last couple of weeks, you know it has its ups and downs but definitely and unfortunately the last few days were just the worst. I am fortunate that I have my support system with my shrink and I have friends that care about me and help me get back up when I fall.

It's Ok to fall, it's Ok to talk about mental health. Always keep pushing forward and keep getting up every day. YOU can do this, one day at a time.

💪💪💪

《 Anyone who thinks that sunshine is pure happiness has never run in the rain.》--- It started raining as soon as I got outside but I still wanted to run! I decided to do it anyway… 🏃‍♀️🌧 Finally, it was great! 😌 9.25km

Day 3. Today was a challenge, I was absolutely not feeling like going out, I was waiting for the sky to start falling down because it looks cloudy but that didn't happen. Anyways, struggling with a heartbreak so sometimes it's extra hard to get out and workout. One day at a time.

Day 2, I felt a little bit better today. I woke up on time but couldn't get out of bed, hopefully tomorrow will be better. Regardless, was able to bag another 3.72kms 💪

8 weeks of work paid off. Goal reached and 3 minutes faster than before. But afterwards I would have liked to have been 2 seconds faster. 💪🏼🥳

During 5k :D Day two of 100 days of sweat! (40')