Perfect morning yoga to wakeup your body 🙏

Perfect morning yoga to wakeup your body 🙏 #meditation #dailyyoga #body

51

20 Jun, 2019

Related Posts

Meditation is one of those habits that has officially entered main stream consciousness, and now everyone feels they should be doing more of it. 100 hours of it seems the ultimate way to cement the benefits of meditation once and for all, become super-human and change my life forever. But did it work? We will see.. ✌️

Meditation is one of those habits that has officially entered main stream consciousness, and now everyone feels they should be doing more of it. 100 hours of it seems the ultimate way to cement the be...#meditation #habit #superhuman

42

ADVERTISEMENT

Easing my soul this morning with my kids

Easing my soul this morning with my kids #meditation #sage #shamanism #journey #drummeditation

37

The only way to experience true wellbeing is to turn inward. This is what yoga means – not up, not out, but in. In is the only way out.

The only way to experience true wellbeing is to turn inward. This is what yoga means – not up, not out, but in. In is the only way out.#yoga #body #mind #wellbeing

64

Let's do it

Let's do it #sport #body

30

Mindfulness was experienced as not holding onto the past, the future, or 'nowness:' but relaxing into the immediacy of whatever was happening.#meditation #mindfulness #mind #alanwallace

49

Challengers of the World

Make that one idea your life - think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone.

Make that one idea your life - think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone.#yoga #yogapose #body #bodybuilding #idea

69

I always feel energized and focused after a meditation session. It feels like a reset. I feel like I'm on the right path. With peace and serenity to move forward with fresh courage everyday. Mindfulness helps me to live and work better 🧘‍♀️

I always feel energized and focused after a meditation session. It feels like a reset. I feel like I'm on the right path. With peace and serenity to move forward with fresh courage everyday. Mindfulne...#meditation #meditationpower #smile #redhair

57

One of the most INTENSE meditation I have ever done! #meditation #joedispenza #powerfull

44

Hydrating the body is very important because it influences eac cells’ functioning in our body. We try to be fit, drinking spinach cocktails and going on runs. Our awareness of the fact that if you take care of your body it will last longer and have fewer problems, increases. Many people, however, forget about one very important thing, namely proper hydration of the body. Doctor turn our attention to this issue because it’s vital. If you become dehydrated, no diet or nutritional supplements will help you. The organism will not be able to adjust. According to doctors, the ideal amount of water is around 1.5 to 2 liters per day. What is most important here is that it’s pure water - not juices and teas, and absolutely not coffee, that flush water out of your system. It is also important not to drink the water all at once, but in small, frequent portions.

Hydrating the body is very important because it influences eac cells’ functioning in our body. We try to be fit, drinking spinach cocktails and going on runs. Our awareness of the fact that if you tak...#water #drinking #hydrating #body

35

Good balance is crucial to staying fit and healthy. Take this one-minute balance challenge to see how you stack up.

Good balance is crucial to staying fit and healthy. Take this one-minute balance challenge to see how you stack up. #balance #body #healthy

46

Can you hold these poses for 1 whole minute?

Can you hold these poses for 1 whole minute? #balance #strength #body

36

Happy saturday!☀️ Fresh air feels good!

Happy saturday!☀️ Fresh air feels good! #body #stretching #flexibility #happy

70

Love is not only something you feel, it is something you do. ♥️

Love is not only something you feel, it is something you do. ♥️#meditation #meditationpower #feellove

37

Challengers of the World

The keys to health and weight-loss: stress reduction, sleep, deep breathing, clean water, complete nutrition, sunshine, walking, stretching, meditation, love, community, laughter, dreams, perseverance, purpose, humility, action.

The keys to health and weight-loss: stress reduction, sleep, deep breathing, clean water, complete nutrition, sunshine, walking, stretching, meditation, love, community, laughter, dreams, perseverance...#strech #body #health

61

Challengers of the World

Your body is not a temple, it's an amusement park. Enjoy the ride.

Your body is not a temple, it's an amusement park. Enjoy the ride.#snorkeling #dive #underwaterworld #body

75

The human body is the best work of art!

The human body is the best work of art! #gym #workout #body #bodyimage

46

Challengers of the World

Dance is the hidden language from body to the soul.

Dance is the hidden language from body to the soul.#jump #ballet #body #soul #dance

91

Have you ever heard the wonderful silence just before the dawn? Or the quiet and calm just as a storm ends? Or perhaps you know the silence when you haven't the answer to a question you've been asked, or the hush of a country road at night, or the expectant pause of a room full of people when someone is just about to speak, or, most beautiful of all, the moment after the door closes and you're alone in the whole house? Each one is different, you know, and all very beautiful if you listen carefully.

Have you ever heard the wonderful silence just before the dawn? Or the quiet and calm just as a storm ends? Or perhaps you know the silence when you haven't the answer to a question you've been asked,...#meditation #mountains #morning #quiet #peacebackground

34

It is better to conquer yourself than to win a thousand battles 🗿🗻

It is better to conquer yourself than to win a thousand battles 🗿🗻#meditation #mountain #freemind

41

It means approaching problems in new, innovative ways, conceptualizing problems differently and understanding your position in relation to any particular situation in a way you’d never thought of before.. 💡

It means approaching problems in new, innovative ways, conceptualizing problems differently and understanding your position in relation to any particular situation in a way you’d never thought of befo...#meditation #mindfulness #mind #outsidethebox

42

Walking meditation is a great way for us to begin to not only embody our future while living in the present moment, but to start practicing living in that moment. -Joe Dispenza

Walking meditation is a great way for us to begin to not only embody our future while living in the present moment, but to start practicing living in that moment. -Joe Dispenza #meditation #zen

36

Always do your best ⛰️

Always do your best ⛰️#mountain #chill #peace #mindful #meditation

47

Let’s wander where the wifi is weak. 📶🔉

Let’s wander where the wifi is weak. 📶🔉#dailyyoga #strech #road #wanderlust #run

39

Take a deep breath in. Now let it out. You may notice a difference in how you feel already. Your breath is a powerful tool to ease stress and make you feel less anxious. Some simple breathing exercises can make a big difference if you make them part of your regular routine.

Take a deep breath in. Now let it out. You may notice a difference in how you feel already. Your breath is a powerful tool to ease stress and make you feel less anxious. Some simple breathing exercise...#meditation #dailyyoga #breathingexercises

40

Challengers of the World

The mind is a powerful instrument. Every thought, every emotion that you create changes the very chemistry of your body. @flo.yoga

The mind is a powerful instrument. Every thought, every emotion that you create changes the very chemistry of your body. @flo.yoga #yoga #meditation #movement #power

117

Home Challenge Quotes Blog Login Signup

Home

Login

Challenge

Messages

My Challenges