Adore this one 💖 self love is definitely something I need to focus more on

(https://youtu.be/itZMM5gCboo)

Begining of Challenge journey. Happy New Year.

6 Six days of meditation in a row. I can't believe it! It's the first time I've meditated successfully. I'm happy about that. Now I'm going to resume daily meditation for the rest of the month. It's not an easy time and meditating in the morning, before I start doing things, it helps me a lot! 🧘🌱🎯

Day4🧘 I'm on the fourth day of meditation. I decided to do it in the morning, before I started studying. It makes me feel much more relaxed

1 My first day of meditation. I feel more relaxed 🧘🙏

Meditate every morning 🙏🏻

Uh uh! It's been 41 days since I started this transformational meditation course and couldn't be happier. It's been a lovely journey!
It's stretched my normal 10—15 minutes of daily meditation to 30-45 minutes of which 30 mn in complete silence.
I know that for most people silence is a huge pain in the ass, but that's how you touch your heart!
Recommended!

What is poison, fear, envy, anger and hatred?

Remember that it's very important to disconnect from all the noises and just be in silence listening to your deeper self.

Meditate every morning 🙏🏻

Truth… Its important to enjoy ur journey first…

I'm really proud of my streak! 💪🏻

Always make time for yourself

Meditate every morning 🙏🏻

Focus on one thing untill achieve

How do you know it's a habit? You do it automatically, you basically need it🤓🤓🤓. It's not a challenge anymore!

Not too bad! Just a few more weeks for a full year of meditation!
Today I woke up with that meh feeling that happens sometimes, so I went to gym for a quick cardio. Still didn't do the trick, although it helped a bit. Then, following my morning routine, after 30 minutes of meditation with Davidji, I felt as if something cleared my mind, there was a sense of, hum, I feel good! Job done! Body, mind, soul and heart Keep meditating🌞🙏

🧘🏻‍♀️🌸