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I have been trying to up my meditation practice. Today I was in Glastonbury so I meditated at the ancient Chalice Wellspring shrines. It was magical as a sound healer began to sing at the shrine to the divine feminine. I then had a blessing from the sacred fountain. I am trying to also work on my meditation practice as in every day life so I have recorded 30 minutes on my app tracker but it was closer to 2 hours. Success! 🙏

You sometimes think you want to disappear, but all you really want is to be found🍒

Which extreme sport you would like to try?

A key to success is to start before you're ready.

Life's challenges are not supposed to paralyze you, they're supposed to help you discover who you are.

Halfway through at the other end of the lake.

Don’t ask what’s the least you can do. Ask what’s the most you can bear.

The key to happiness doesn’t lay in numbers in a bank account but in the way we make others feel and the way they make us feel.

There is no way to happiness - happiness is the way.

Everybody comes to a point in their life when they want to quit. But it’s what you do at that moment that determines who you are.

Sadness gives depth. Happiness gives height. Sadness gives roots. Happiness gives branches. Happiness is like a tree going into the sky, and sadness is like the roots going down into the womb of the earth. Both are needed, and the higher a tree goes, the deeper it goes, simultaneously. The bigger the tree, the bigger will be its roots. In fact, it is always in proportion. That's its balance.

Let's go!
I'm starting the adventure with the civil service. It will be an experience-rich year and I will try to acquire many useful skills for the future.I really want to help the local society! 💪👍😄

How people treat you is their karma; how you react is yours.

A ship is always safe at shore but that is not what it’s built for.

Because in the end you won’t remember the time you spent working in the office or mowing the lawn. Climb that mountain!

Travel isn’t always pretty. It isn’t always comfortable. Sometimes it hurts, it even breaks your heart. But that’s okay. The journey changes you; it should change you. It leaves marks on your memory, on your consciousness, on your heart, and on your body. You take something with you. Hopefully, you leave something good behind.

Have you ever heard the wonderful silence just before the dawn? Or the quiet and calm just as a storm ends? Or perhaps you know the silence when you haven't the answer to a question you've been asked, or the hush of a country road at night, or the expectant pause of a room full of people when someone is just about to speak, or, most beautiful of all, the moment after the door closes and you're alone in the whole house? Each one is different, you know, and all very beautiful if you listen carefully.

Amazing world over clouds over Stoos at Switzerland mountains. ⛰️🇨🇭

You were created to excel. There’s no limit to how high you can go in life. Keep stretching to the next level..

Only I can change my life. No one can do it for me.

If you were born without wings, do nothing to prevent them from growing.

To those that jump, no explanation is necessary. To those that don't jump, no explanation is possible.

It never gets easier, you just get faster.

Be the change that you wish to see in the world.

You only live once, but if you do it right, once is enough.