My morning run. Day 1.
While you were sleeping, I was running.
#run #morningrun #runer #healthylifestyle #lovenature
My morning run. Day 1.
While you were sleeping, I was running.
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Einfach um @Verena Paliga mal wieder ein bisschen unter Druck zu setzen 😜😜
#15km #run #doit
Einfach um @Verena Paliga mal wieder ein bisschen unter Druck zu setzen 😜😜
Have a will to Commence, you will accomplish! ✌
#run #focused #determined
Have a will to Commence, you will accomplish! ✌
No matter the fog around you, however, roads are set to complete your task for the day. ✌
#run #move #health #awesomeness #fogoom
No matter the fog around you, however, roads are set to complete your task for the day. ✌
will just run the motivation,i'll do the running. 75dayz
#run #motivation #challengemyself
will just run the motivation,i'll do the running. 75dayz
1000km
#run
1000km
Piece of cake! Let's do it again! Ahahaha… Seriously it's just a matter of dedication
#runnergirl #run #runningchallenge #runningmotivation #runinmountains
Piece of cake! Let's do it again! Ahahaha… Seriously it's just a matter of dedication
Today was the second day of my “100 days of morning running” challenge. Getting out and about wasn’t so easy on day 2 and I definitely felt more tired than I did yesterday. But I tried to minimize the thought progress and just went out and started running. The run was everything I’d hope for and I felt gracious for being able to breathe clean air and experience the scenery that I did. There were horses grazing under light rain and tasty berries waiting to be devoured by a hungry runner like me! When I got back home, I rewarded myself with a yummy breakfast - porridge and smoothie!
#run #health #lifestyle
Today was the second day of my “100 days of morning running” challenge. Getting out and about wasn’t so easy on day 2 and I definitely felt more tired than I did yesterday. But I tried to minimize the thought progress and just went out and started running. The run was everything I’d hope for and I felt gracious for being able to breathe clean air and experience the scenery that I did. There were horses grazing under light rain and tasty berries waiting to be devoured by a hungry runner like me! When I got back home, I rewarded myself with a yummy breakfast - porridge and smoothie!
There is lots of cute things when you go out and start walking… (My secound day of walking)
#photography #cat #streets #run #outdoor
There is lots of cute things when you go out and start walking… (My secound day of walking)
So today I decided to change my route a little bit and it actually helped me run a little bit more in almost the same amount of time and even an even better pace which makes me feel really good about myself today. Life is not always easy and some days are harder than others but remember the only way is keep pushing forward one day at a time. 💪💪
#run #running #100km
So today I decided to change my route a little bit and it actually helped me run a little bit more in almost the same amount of time and even an even better pace which makes me feel really good about myself today. Life is not always easy and some days are harder than others but remember the only way is keep pushing forward one day at a time. 💪💪
Ok guys, this is me after a 5 day break. I've been struggling with depression over the last couple of weeks, you know it has its ups and downs but definitely and unfortunately the last few days were just the worst. I am fortunate that I have my support system with my shrink and I have friends that care about me and help me get back up when I fall.
It's Ok to fall, it's Ok to talk about mental health. Always keep pushing forward and keep getting up every day. YOU can do this, one day at a time.
💪💪💪
#run #mentalhealth #100km
Ok guys, this is me after a 5 day break. I've been struggling with depression over the last couple of weeks, you know it has its ups and downs but definitely and unfortunately the last few days were just the worst. I am fortunate that I have my support system with my shrink and I have friends that care about me and help me get back up when I fall.
It's Ok to fall, it's Ok to talk about mental health. Always keep pushing forward and keep getting up every day. YOU can do this, one day at a time.
💪💪💪
8 weeks of work paid off. Goal reached and 3 minutes faster than before. But afterwards I would have liked to have been 2 seconds faster. 💪🏼🥳
#challengeachieved #run #didit #doit #goal
8 weeks of work paid off. Goal reached and 3 minutes faster than before. But afterwards I would have liked to have been 2 seconds faster. 💪🏼🥳
During 5k :D Day two of 100 days of sweat! (40')
#run #100daysofsweat #1ncept #exercise
During 5k :D Day two of 100 days of sweat! (40')
It hurts, but that’s all it does. The most difficult part of the training is training your mind. You build calluses on your feet to endure the road. You build calluses on your mind to endure the pain. There’s only one way to do that. You have to get out there and run.
#running #runer #mountain #sunset
It hurts, but that’s all it does. The most difficult part of the training is training your mind. You build calluses on your feet to endure the road. You build calluses on your mind to endure the pain. There’s only one way to do that. You have to get out there and run.
One run can change your day, many runs can change your life🏃 👣🌊
#run #beachside
One run can change your day, many runs can change your life🏃 👣🌊
