π Learn about Foodπ
The food pyramid is a graph designed to invite the population to follow the dietary advice proposed by a body or a qualified society in the field of health. To interpret it, it is assumed that the foods located at the top of the pyramid are those that should be consumed in small quantities and, consequently, the foods placed in the lower part are those that must be consumed more frequently and in larger quantities.π₯¨
#food #learning #job
π Learn about Foodπ
The food pyramid is a graph designed to invite the population to follow the dietary advice proposed by a body or a qualified society in the field of health. To interpret it, it is assumed that the foods located at the top of the pyramid are those that should be consumed in small quantities and, consequently, the foods placed in the lower part are those that must be consumed more frequently and in larger quantities.π₯¨
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10 hours π β
#forestapp #study10hours #productivity #learning #student
10 hours π β
My goal is to maintain a gluten and dairy free diet duringfour months in order to decrease health problems linked to intestinal inflammation, ovarian cysts, PMS and endometriosis. After three surgeries, and having seen several reports (you can see some on youtube and reddit, in Portuguese, and some in English as well), of people who managed to get rid of or considerably reduce inflammation and symptoms after months following a rigorously with zero gluten, milk, dairy, sugar and alcohol, I'm going to give it a serious try this time.
I've done other similar diets, but I've never tried to completely eliminate the consumption of foods with these components, and I haven't managed to stay on a diet of this type for so many months either. Considering what I went through with the surgeries, I think it's worth it.
#health #food #challenge
My goal is to maintain a gluten and dairy free diet duringfour months in order to decrease health problems linked to intestinal inflammation, ovarian cysts, PMS and endometriosis. After three surgeries, and having seen several reports (you can see some on youtube and reddit, in Portuguese, and some in English as well), of people who managed to get rid of or considerably reduce inflammation and symptoms after months following a rigorously with zero gluten, milk, dairy, sugar and alcohol, I'm going to give it a serious try this time.
I've done other similar diets, but I've never tried to completely eliminate the consumption of foods with these components, and I haven't managed to stay on a diet of this type for so many months either. Considering what I went through with the surgeries, I think it's worth it.
Topic: Algorithms. Development of Programming Logic. - Finished βπͺ
#algorithms #programming #learning
Topic: Algorithms. Development of Programming Logic. - Finished βπͺ
Wow! Today I had confirmation for selection for a good new job. I'm very happy!ππ€©
#future #job #opportunity
Wow! Today I had confirmation for selection for a good new job. I'm very happy!ππ€©
This post is for @NoG
Soβ¦ I made a cake yesterday π. Not healthy at all, I know. But, I think it's okay to eat homemade cake now and then, even if it's not the healthiest option. My "philosophy" : it's all about moderation, you just need to find your balance. β€οΈ
Enjoy your day, guys and have a great week ahead. π
#health #food #enjoylife
This post is for @NoG
Soβ¦ I made a cake yesterday π. Not healthy at all, I know. But, I think it's okay to eat homemade cake now and then, even if it's not the healthiest option. My "philosophy" : it's all about moderation, you just need to find your balance. β€οΈ
Enjoy your day, guys and have a great week ahead. π
Now, I'm a journalist! ποΈβοΈπ
#job #goalchieved #2021 #futureproject #lifeofadventure
Now, I'm a journalist! ποΈβοΈπ
I have completed my task successfully! Now my LinkedIn profile is perfect! π
#linkedin #job #searching #profile
I have completed my task successfully! Now my LinkedIn profile is perfect! π
Green smoothie for the win πͺ
Protein powder, water, and 2 hand fulls of spinach π₯°
#health #weightloss #journey #vegan #food
Green smoothie for the win πͺ
Protein powder, water, and 2 hand fulls of spinach π₯°
Learning to eat clean is the key to health π
#health #food #foodchallenge #vegan #love
Learning to eat clean is the key to health π
Be thankful for your friends, they are the family you choose!
#friends #friendgoals #friendsgoal #food #motivation
Be thankful for your friends, they are the family you choose!