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A key to success is to start before you're ready.

Pain today. Power tomorrow. 💪🔥

I'm not lazy, i'm just conserving energy!😂

Don't let pain define you, let it refine you.

🏳️‍🌈

If knowledge is power, learning is your superpower.💪😀

Never trust your fears, they don't know your strength.

Elegance is not about being noticed, it's about being remembered.

No one is you and that is your power.

Being positive doesn't mean you don't ever have negative thoughts. It just means you don't let those thoughts control your life.

You can't depend on your eyes when your imagination is out of focus. There are no great limits to growth because there are no limits of human intelligence, imagination, and wonder.

Only you can stop you.

Push yourself, because no one else is going to do it for you 🔝🔝🔝

For me as a first-time snorkeler it was just overwhelming. It is hard to describe how it feels to see what is happening under water, it is like entering and exploring an unknown world. I enjoyed watching all the different fish, the colours, reefs and the whole marine life. After 45 minutes we went back to the beach and had lunch. Tired from all that new impressions and action in the water the food was even more delicious. With all the new power collected from the food and a short nap, we could not wait to jump in the water again.

Believe in yourself, take on your challenges, dig deep within yourself to conquer fears. Never let anyone bring you down.

Your body is not a temple, it's an amusement park. Enjoy the ride.

You need to hear this loud and clear: No one is coming. It is up to you.

Today’s accomplishments were yesterday’s impossibilities.

You can't reach for anything new if your hands are still full of yesterday's junk.

The mind runs because you are giving it the power of your attention. Withdraw your
attention, and the thinking mind falls away.

The mind is a powerful instrument. Every thought, every emotion that you create changes the very chemistry of your body. @flo.yoga

Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.

Few are those who see with their own eyes and feel with their own hearts.

Everything is created twice, first in the mind and then in reality.

I have been walking a great deal! My longest walk this week was 1.26 miles! I'm trying to increase my mileage as time goes along, but I just had injections in my back and hip today, so I have to be sure that I am recovered before I take on a long walk.