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PAIN comes your life to change… If you are feeling pain that means you are in process of changing for good… And if you think you are changing but you can't find pain, that means you are not in progress… Make your-self uncomfortable every moment to grow every moment.. Best of luck for you challenges …

Our second day is over. I think the result is not bad

Our first day is over. I think the result is not bad

Push yourself because no one else is going to do it for you…

Self care is the best care

Finished my 26th book this year, so far on the right track to reach 48 books in 2020. Here are a few highly recommended books from my side.

I have collected these books in PDF and E-pub version, to better utilize my time and improve me day by day. I get pleasures reading book.
Thanks

♡

200 squats done, 1200 left ✨
I hope my knees won't get injured.
Wish me luck!

"The void is without substance, but hurts like hell"

We have to be continually open to the possibility that we might be wrong, and in fact we are very likely to be wrong, a lot of the time.

Is there something you've always meant to do, wanted to do, but just.. haven't? Matt Cutts suggests: Try it for 30 days. This short, lighthearted talk offers a neat way to think about setting and achieving goals.

Hi challengers ^-^,

I am Sarah, so Shy actualy need your help
I've chosed a job that need more skils on public speaking, dont wanna let down .

I would like entretain m'y self rather than quit.

May be Il not alone

Wairing for u

"You don't have to be ready, but you just need the strength to take the first step, today, towards our dreams" -Alex Kant ("Unstoppable self-improvement" book)

No matter who you are, no matter what you did, no matter where you've come from, you can always change, become a better version of yourself.