Today's 30 min workout..
Cardio+yoga
Max heart rate : 144
Also I'm doing my weekly juice fast today.. 🤸
Today's workout
Can't make it for upcoming 2 days due to sickness
But will get back soon☺️
2nd attempt
Well yes its only +6 seconds from my last record… BUT… I made this attempt after full training and my shoulders were hurting. Also I reached 1 min so let's be optimistic ❤️
It is time to get up
Yaaaay finally on my way to 63! This time I'm feeling proper motivation👌 no more givng up. The summer 2021 is mine 🧚♀️❤
A quiet place to find inspiration
Positive MIND, positive VIBES, positive LIFE
Feeling strong 💪🏽
DAILY, full body workout (5 min) for your fat loss.