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Cycling up to Uetliberg 523m up.

Life's challenges are not supposed to paralyze you, they're supposed to help you discover who you are.

It was very hard but worth it!

Halfway through at the other end of the lake.

Evening cycling through city and around Zurich lake. Great view, people chilling and 20km of enjoyable ride.

Two weeks of resting from gym and running helped to increase the speed. 400m left!

To improve is to change; to be perfect is to change often.

Every end is a new beginning.

The will to win, the desire to succeed, the urge to reach your full potential… these are the keys that will unlock the door to personal excellence.

Improving

Think little goals and expect little achievements. Think big goals and win big success.

You are not stuck where you are unless you decide to be.

37km in 6 days that's the anwser. How much can you run in a week?

It never gets easier, you just get faster.

After Many Days I done Plank. I did not workout properly for 2 months because of many reasons and exam. I am creating the exercise habit. It's first attempt in this Challenge.
I decided to do Planck everyday after workout session.😁😁😀

Finally reached 3 minutes! It took me two weeks to go from 2 mins to 3 mins. I hope other minutes will be easier :)

People say nothing is impossible, but I do nothing every day. Plank on Limmat river.

About 30 – 40 minutes to bike 10 miles!

Life always offers you a second chance. It's called tomorrow.

A journey of a thousand miles begins with a single step.

Move fast and break things.

Ride as much or as little, as long or as short as you.

You can’t do the big things if you’re always distracted by the small ones. Starve your distractions, feed your focus.

👈This bike is powered by positive thinking!

The only reason I go to work - is because I like cycling there :D