So I have decided I start this 2 weeks shred challenge yesterday. It's hard as I am not as fit as a used to be, BUT there is no point comparing myself to what I was. I will start from the beginning. Wish me luck
Did a 30 min stretching! Feel rejuvenated!
Enjoying a little time outdoors
" A river cuts through rock not because of its power β¦but because of its persistence. "
πππ΄ββοΈπΈπ