Don't make me walk when I want to fly. @lina_brendle

#workout #fitness #running #cardio

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Today's 30 min workout..
Cardio+yoga
Max heart rate : 144

Also I'm doing my weekly juice fast today.. ๐Ÿคธ

#weightloss #caloriedeficit #workout #juicefast

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On day 9, I never went for running. Actually I went to repair my Activa. It took more time as I expected. So now the target is going too far.

#sport #fitness #running

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First day in the challenge

#workout #home

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Well coming on day 5, It was very interested day because I did some better workout. I run 4.8 Km and by adding this now total of my running is 17 Km in five days. By passing every day it is becoming more interesting because if I will not run for any 2-3 days then I thing I will lose the challenge. Hope I will reach the target.

#hardwork #consistency #health #running #nevergiveup

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On day 1, I was bit nervous because in the past two months I just ran about 35-40 Km per month. I have had a doubt in my mind whether alI will complete or not. But I was motivated on day 1 and thought that I will take it to upto the end of the month. In the end I forget to say that On the first day I ran only 3.2 Km.

#health #fitness #runningchallenge

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#cardio

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I can't synchronize the training tracked with the mifit smartband with my cell phone. Today: 1 hour indoor bike, 336 kcal

#cardio #bikeindoor

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Sick, but not dead (yet) ๐Ÿคง๐Ÿ˜ต๐Ÿ˜„

#cardio #stepbystep

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