Related Posts

On day 6, I never went for running because I played cricket with my childhood friends for almost 6-7 hours and I was really tired by playing cricket. There is no power left in my body for running.

#sports #health #fuckingawesome

14

Well coming on day 4, just ran about 2.4 Km. When I started I thought that today I will run more than 3.2 Km but I could not capitalize it. Now at the end of the fourth day my total running is 12 Km. Hopefully in the next two days I will run more and more because there is a weekend.

#sports #cricket #virat #100daychallenge #challenge

14

The more you get experience in gym the more you will realise that training a muscle once in a week is not enough.. You have to train every single muscle twice a week.. So this one is the best routine that I follow

#sports #gym #weighttrain #weightgain, #weightloss

31

Move slowly, not backward

#sports #pushup

21

#quote

13

#quote

8

#quote

22

#quote

17

Motivation quote I received right here, on this app today. Sharing because I liked it and it reflects a huge part of my current journey.

#quote #motivation

13

Doing crunches 5 days per week

#sports

16