Day 13 feels good. Had to really push myself out of bed. But it's worth it.
#workoutchallenge #consistency #smile #fitness
Day 13 feels good. Had to really push myself out of bed. But it's worth it.
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Well coming on day 8, I ran about 3.2 Km which makes total of 22.4 km. I wanted to run more but could not able to do.
#consistency #healh #challenge
Well coming on day 8, I ran about 3.2 Km which makes total of 22.4 km. I wanted to run more but could not able to do.
Well coming on day 5, It was very interested day because I did some better workout. I run 4.8 Km and by adding this now total of my running is 17 Km in five days. By passing every day it is becoming more interesting because if I will not run for any 2-3 days then I thing I will lose the challenge. Hope I will reach the target.
#hardwork #consistency #health #running #nevergiveup
Well coming on day 5, It was very interested day because I did some better workout. I run 4.8 Km and by adding this now total of my running is 17 Km in five days. By passing every day it is becoming more interesting because if I will not run for any 2-3 days then I thing I will lose the challenge. Hope I will reach the target.
Well on the 3rd day, I again run about 3.2 Km which makes the total contribution of 3 days is 9.6 Km. While at running today I felt some problems. The reason behind that I run around 4pm - 5pm In India. It is very difficult to run at this time. But I have no choice. There is too much hotness at this time.
#motivatedtoexercise #consistency #health #fitnesslifestyle
Well on the 3rd day, I again run about 3.2 Km which makes the total contribution of 3 days is 9.6 Km. While at running today I felt some problems. The reason behind that I run around 4pm - 5pm In India. It is very difficult to run at this time. But I have no choice. There is too much hotness at this time.
On day 1, I was bit nervous because in the past two months I just ran about 35-40 Km per month. I have had a doubt in my mind whether alI will complete or not. But I was motivated on day 1 and thought that I will take it to upto the end of the month. In the end I forget to say that On the first day I ran only 3.2 Km.
#health #fitness #runningchallenge
On day 1, I was bit nervous because in the past two months I just ran about 35-40 Km per month. I have had a doubt in my mind whether alI will complete or not. But I was motivated on day 1 and thought that I will take it to upto the end of the month. In the end I forget to say that On the first day I ran only 3.2 Km.
"The moment you most feel like giving up, is the instant when you must find it in you to press ahead"
#keepgoing #growing #selfimprovement #consistency #life
"The moment you most feel like giving up, is the instant when you must find it in you to press ahead"
We fix a lot of short time and long time goals, and we know that we need motivation to accomplish itβ¦ But sometimes, specially in long time goals we start loosing the fuel .. So I hope you will find these tips helpful for longtime goalβ¦ Best of luck for your challengeβ¦
#motivation #consistency #selfhelp
We fix a lot of short time and long time goals, and we know that we need motivation to accomplish itβ¦ But sometimes, specially in long time goals we start loosing the fuel .. So I hope you will find these tips helpful for longtime goalβ¦ Best of luck for your challengeβ¦
Weight training is the best way to grow your absβ¦
#6pack #workoutchallenge
Weight training is the best way to grow your absβ¦
ππββοΈπ§‘
#stayhappy #good #smile #lifeisgreat #positive #positivemind
ππββοΈπ§‘
Had to compensate (cuz I forgot to do it yesterday) by stretching 50mins.
#yoga #stretching #fitness
Had to compensate (cuz I forgot to do it yesterday) by stretching 50mins.