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It's not just about having fun while dancing, it's also about motor learning💃
"Motor learning refers to the brain's ability to develop control over the body' muscular skeletal system to produce coordinated and timed movements in response to the demands of the surrounding environment" ❤️

My dream is ballerina 💃
But I have never tried doing this before
It times for me to do what I like!

Begining of Challenge journey. Happy New Year.

🏆Result of 10 days of DIET 🥗: I finished the ten days of diet with only vegetables and fruits. Physically I feel much better than before. My mind is also better, more responsive. It's just the beginning. Overall, I lost almost two kg. I think it's a good result!💪😊

Report week2:

24/9 >2/10 -2kg 💪

-1 kg !!!🥳 64,6kg #Day9

I'm at my fourth day learning the moonwalk dance, and my feet are getting used to this move and my moves started looking more sharper and smoother

Day6 Yeah! 😊💪💪 66.3> 65.6

Day4 Small daily progress

66.6> 66.3 kg

The satisfaction of the achievement is the best part!

The truth is that most of life will unfold in accordance with forces far outside your control, regardless of what your mind says about it.

If you think you are too small to make a difference, try sleeping with a mosquito.

18/4/2020

There is no way to happiness - happiness is the way.

If you don't like the road you're walking, start paving another one.

Don't let pain define you, let it refine you.

Your future depends on many things… mostly it depends on you!

All our dreams can come true, if we have the courage to pursue them.

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.

You must expect great things of yourself before you can do them.

The only way to experience true wellbeing is to turn inward. This is what yoga means – not up, not out, but in. In is the only way out.

There are only two ways to influence human behavior: you can manipulate it or you can inspire it.

Let's do it

It's fine to celebrate success but it is more important to heed the lessons of failure.

Make that one idea your life - think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone.