Can you hold these poses for 1 whole minute? #balance #strength #body

Balance Challenge

72

23 Oct, 2019

23 Oct, 2019

Related Posts

Begining of Challenge journey. Happy New Year.#body

Run 100 km in one month

53

2

31 Dec, 2020

🏆Result of 10 days of DIET 🥗: I finished the ten days of diet with only vegetables and fruits. Physically I feel much better than before. My mind is also better, more responsive. It's just the begin...#health #diet #body

26

4

17 Oct, 2020

Report week2: 24/9 >2/10 -2kg 💪 #health #diet #body

34

2 Oct, 2020

-1 kg !!!🥳 64,6kg #Day9 #health #diet #body

20

2 Oct, 2020

Day6 Yeah! 😊💪💪 66.3> 65.6 #diet #body #health

19

29 Sep, 2020

Day4 Small daily progress 66.6> 66.3 kg #diet #body #health

18

27 Sep, 2020

Blossoming of Cherry

This was a much needed meditation. Yesterday I didn't finish a lot of my goals and I just felt overwhelmed. Like I was trying to do too much, and so I just needed a break. I felt bad about it, but goi...#meditation #strength #innerpeace

Meditate for 15 minutes a day

38

2 Sep, 2020

The satisfaction of the achievement is the best part! #exercise #body #selfcare #dedication

100 squats everyday for a month

78

6 Aug, 2020

Strength isn't about how much you can handle before you break. It's about how much you can endure after you've been broken.#strength #motivation #newstart

Happiness and Positivity Month

59

15 Jul, 2020

Challengers of the World

If you think you are too small to make a difference, try sleeping with a mosquito.#sport #gym #fit #body

223

12 May, 2020

18/4/2020 #body #trainathome #muscle

31

19 Apr, 2020

Marilia 🖤🎙️

A pause on the "I have to lose weight" stravaganza. For four years, I'd been a slave to calorie counting, diet and food. Yes, food, because anyone on a diet knows eating is the only possible thought o...#intuitiveeating #selfacceptance #weightlossjourney #balance #freedom

66

1 Apr, 2020

Challengers of the World

If you don't like the road you're walking, start paving another one.#jump #swimming #body

203

1

20 Mar, 2020

Challengers of the World

Don't let pain define you, let it refine you.#snorkeling #underwater #body

190

16 Feb, 2020

Challengers of the World

Your future depends on many things... mostly it depends on you!#jump #waterfall #body #future

172

16 Feb, 2020

Challengers of the World

If you want a new tomorrow, then make new choices today. #yoga #bodysculpting #strength

203

28 Jan, 2020

The only way to experience true wellbeing is to turn inward. This is what yoga means – not up, not out, but in. In is the only way out.#yoga #body #mind #wellbeing

79

6 Jan, 2020

Let's do it #sport #body

30 day Ab challenge

38

23 Dec, 2019

Challengers of the World

Make that one idea your life - think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone.#yoga #yogapose #body #bodybuilding #idea

101

22 Nov, 2019

Challengers of the World

Don't ask what's the least you can do. #climb #climbing #mountain #strength

146

17 Nov, 2019

Challengers of the World

Your fitness is 100% mental! Your body won’t go where your mind doesn’t push it. #strength #strengthbody #stone

122

14 Nov, 2019

Hydrating the body is very important because it influences eac cells’ functioning in our body. We try to be fit, drinking spinach cocktails and going on runs. Our awareness of the fact that if you tak...#water #drinking #hydrating #body

Drink 4 litres of water

65

2 Nov, 2019

Good balance is crucial to staying fit and healthy. Take this one-minute balance challenge to see how you stack up. #balance #body #healthy

Balance Challenge

76

23 Oct, 2019

Happy saturday!☀️ Fresh air feels good! #body #stretching #flexibility #happy

Stretch Daily for 30 days

111

19 Oct, 2019

Challengers of the World

Only you can stop you. #waves #bigwaves #ocean #strength #power

92

26 Sep, 2019