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Remember to let go sometimes. All your stress and worries can be dealt with later, but right now is the time for your mind to rest and mend itself. You are wonderful and worth it no matter what you think right now. You can do it, but right now it is time to let everything float away for a moment.🪶
#freeamazingpeople #love #meditation
Remember to let go sometimes. All your stress and worries can be dealt with later, but right now is the time for your mind to rest and mend itself. You are wonderful and worth it no matter what you think right now. You can do it, but right now it is time to let everything float away for a moment.🪶
Okay so there were at least three days this month I didn’t record my meditation on the timer due to attending workshops on meditation or one day I was in the car meditating on a long journey but I DID IT! So now I am starting to do 90 minutes….wish me luck 🍀
#challengeachieved #meditation #meditationpower
Okay so there were at least three days this month I didn’t record my meditation on the timer due to attending workshops on meditation or one day I was in the car meditating on a long journey but I DID IT! So now I am starting to do 90 minutes….wish me luck 🍀
It’s been a really heavy weekend; moving house to across the other side of the country…so I’ve been practising as I can while unpacking moving boxes, building furniture and all the admin that comes with a new house. But I still managed my goals and have made plenty of time for self care and meditation. Mantra has saved me this weekend and will continue to as my essentials arrive this week!
#meditation #rainbow
It’s been a really heavy weekend; moving house to across the other side of the country…so I’ve been practising as I can while unpacking moving boxes, building furniture and all the admin that comes with a new house. But I still managed my goals and have made plenty of time for self care and meditation. Mantra has saved me this weekend and will continue to as my essentials arrive this week!