Always 4 kilometers in 30 minutes.

#sport #runningchallenge

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On day 9, I never went for running. Actually I went to repair my Activa. It took more time as I expected. So now the target is going too far.

#sport #fitness #running

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Well coming on day 7, I only ran about 2.4 Km which makes the total contribution in my running is 19.6 Km. Now I feel that it is very difficult to complete. Let see what happend at the end of the month. It may be wrong to be predict at the earliest stage. May be I will do something bigger and change the game.

#nevergiveup #health. #runningchallenge

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Well, this is my 2nd day and I run only 3.2 Km and the total of two day is 6.4 Km. One thing I just try to keep in mind is that "Consistency is the Key of success." Yes, It is difficult but I think I will complete it at the end of month.

#sportslove #runningchallenge #fitnesslifestyle

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On day 1, I was bit nervous because in the past two months I just ran about 35-40 Km per month. I have had a doubt in my mind whether alI will complete or not. But I was motivated on day 1 and thought that I will take it to upto the end of the month. In the end I forget to say that On the first day I ran only 3.2 Km.

#health #fitness #runningchallenge

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5 min yoga core

#sport #yogachallenge

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First day finished. Congratulations for me. I'm a new challenger. Motivate me.

#sport #pushup

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You can be stronger and stronger doing these excercises! 😍

#sport #healt

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I love these excercises, so much! πŸ˜ƒ I am becoming better and better every single day! πŸ˜ƒ

#sport #healt

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πŸ€™πŸ’―

#sixpack #health #sport #day6

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Today is a day off.

#health #sport #sixpack #day4 #rest

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Here we did the fifth day as well.

#health #sport #plankchallenge #plank #day5

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Day 3 completed.

#health #sport #sixpack #day3

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1

Fourth day has completed.

#sport #health #plank #day3

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Goals✨without plans are called Dreams and wishesπŸ’¬πŸ’­πŸ’€
πŸ’₯MAKE YOUR PLAN AND START NOWπŸ’₯

#fitness #selfimprovement #sport #goals #habitchange

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2

My second day has finished.

#sport #health #sixpack #day3

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2

Third day has finished.

#sport #healh #plank #day3

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2

My First Day in this challenge has finished.

#sport #health #exercises #sixpack #day1

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2

Second day has completed.

#healh #sport #plank #day2

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My First day has completed.
And It's my First challenge thank for this app.

#sport #plank #plankchallenge #health #day1

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2.Sacral chakra …new 10 days πŸ₯³

#yoga #yogachallenge #sport #heal #health

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Essential connection

#sport #nature

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