No matter the fog around you, however, roads are set to complete your task for the day. ✌
20 minute walk
40 Jumping Jack's
50 Forward clappers
60 Overhead clappers
70 High knees
80 Overhead press
100 Flutter kicks
80 Overhead press
70 High knees. My calfs still hurt from 3 days ago…….. 70 rodillas altas. Todavía me duelen las pantorrillas de hace 3 días.
60 Over Clappers forgot yesterday……..60 Over Clappers olvidaron ayer ……..
50 Forward clappers
40 Jumping Jack's
20 Mins Walk
Next 4 days………
Próximos 4 días
1st 4 days……….
Primeros 4 días
I just had an idea for a new challenge💡50 Pull Ups 100 Push Ups and 200 squats for a week or month 😱 😍 definitely the next one✌🏼💪🏼