Jessica McAllister

20 push ups and 48 squats!! 💪🏾🏋🏾‍♂️#burningcalories #fitness #health #wellness

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4 Jan

4 Jan

Related Posts

Just built a wonder of the world.. 'mont saint Michel'! Its sister app from 'Forest Stay focused'; concept here is sleep during the night(U can change duration or time of sleeping!) and in reward, u w...#sleeptown #sleeptowncircle #feb23 #insomnia #health

Use sleeptown app for 6 consecutive weeks!

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24 Feb

Gurinder Preet Singh

One thing I like the most during the day is running through these lanes in dense fog. 😇#fog #health #goodmorning #determined #focus

Running challenge

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11 Feb

Gurinder Preet Singh

No matter the fog around you, however, roads are set to complete your task for the day. ✌#run #move #health #awesomeness #fogoom

Running challenge

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9 Feb

Its all soviet style equipment.. I demanded and so my friend 'Sohibjon'.. from Uzbek Army who also works as military attache to Indian Embassy, sent me these much.. hahahh.. well, I dont have a bench...#health #challengelesspost #worldisbetterthanuthink #realfriends

What inspires me! Have a look..

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3 Feb

A sweet start of the day.. #bread #uzbekistan #feb2 #health

Ask cook for 3 banana every morning!

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1 Feb

This is an indian food dish.. its named 'Dhosa'.. very delicious! A light food for morning #delicious #indianfood #31jan #health

Ask cook for 3 banana every morning!

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30 Jan

Cant believe this.. our circle built the rare wonder of rest.. Giza pyramid!#sleeptown #sleeptowncircle #insomnia #sleep #health

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28 Jan

2nd water bottle for the day #hydration #health #healthandwellness

100-Day Health & Wellness Campaign

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27 Jan

Todays bananas.. fresh arrival!#banana #veggies #vegetarian #health

Ask cook for 3 banana every morning!

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26 Jan

I created this challenge to ensure daily protein intake, as I am a pure vegetarian person! I hope I would maintain consistency.. eating bananas daily is a bit tricky to my mind hahaah; (in a globalise
...more
#banana #fruit #protein #health #veggies

Ask cook for 3 banana every morning!

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25 Jan

I lost to a cake.. but was it worth it? absolutely #food #health #sport #cake #yummy

100-Day Health & Wellness Campaign

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1

20 Jan

wanted to post my first day but haven't found a good fitness app so far. Any recommendations?#food #health #sport

100-Day Health & Wellness Campaign

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19 Jan

Last weight loss challenge in my life!!! #fasting #slimming #health #sexybody

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17 Jan

My town bulid-up for jan10 to jan16.. it looks awesome..#sleeptown #sleeptowncircle #health #insomnia #streak

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15 Jan

i'm so proud at the moment. 2 minute plank #sport #plank #challenge #health #productive

10 minutes Plank

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5

15 Jan

I'm on my way #sports #plank #challenge #productive #health

30-Day Plank Challenge

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13 Jan

https://myhappinessinmind.wixsite.com/health/my-holistic-health-wellness-tips #health #wellness

100-Day Health & Wellness Campaign

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13 Jan

#health #wellness #nutrition

100-Day Health & Wellness Campaign

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13 Jan

#health #wellness

100-Day Health & Wellness Campaign

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13 Jan

#health #wellness #drinkwater

100-Day Health & Wellness Campaign

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13 Jan

#health #wellness #workout

100-Day Health & Wellness Campaign

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13 Jan

#health #wellness #energy

100-Day Health & Wellness Campaign

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13 Jan

Whole Life Challenge | 7 Habits (That Might Change Your Whole Life) ************ www.wholelifechallenge.com #health #wellness

100-Day Health & Wellness Campaign

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13 Jan

#health #wellness

100-Day Health & Wellness Campaign

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13 Jan

https://www.rtor.org/2015/07/09/physical-wellness/#health #wellness

100-Day Health & Wellness Campaign

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13 Jan