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Look what I found!! Shake up those squats!!
https://www.shape.com/fitness/workouts/16-squats-thatll-work-your-butt#fitness #health #wellness
Hi everyone. This one is a first. I am very excited and looking forward to do this challenge while sharing it with the rest of the world. Good luck to y'all. Enter at https://www.challengeachieved.com ...more
#health #fitness #5am
Now it starts to get really difficult. I can normally hold it for 2 mins and 30 secs. How the hell can I reach 5mins???#fitness #abs #plank