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#yoga #life #wellbeing

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27 Oct, 2020

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Have you thought about this? What if you could live forever?

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I did the same stretching routine as yesterday. I don't know I think I'll stick with it. I really haven't found anything that I like, so here's a pretty picture with a nice quote. Day 6 done.

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So since it's so early, I opted in for no talking, gentle indie music stretching. It felt so good. I realize though that my hip flexors are super tight. Definitely going to have to work on that.

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Ok, so this one was a little more active but at least this time I wasn't sweating like crazy. It was super fun and I find that I am starting to quiet my mind little by little.

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I saw this and just knew that I had to do it. Yesterday's yoga practice was a bit to strenuous in the morning, and jeez do I hate sweating. Bleh ( Ν Β° ͟ ΝœΚ– Ν‘ Ν Β°). So yea it felt so good, and was little more suited for a lazy beginner. Hey! I should look up lazy yoga, lol!

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Done! I'm so happy and I feel a lot better.

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Grow through what you go through πŸ™Œ

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Yea u can sleep!🀷 After the one hour! Maybe πŸ™…πŸ’£

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Your mat, your music, your poses and Get ready!

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