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Who completed 10days Vipassana

#meditation

Yes
50%
No
50%
4 votes
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1

Remember to let go sometimes. All your stress and worries can be dealt with later, but right now is the time for your mind to rest and mend itself. You are wonderful and worth it no matter what you think right now. You can do it, but right now it is time to let everything float away for a moment.šŸŖ¶

#freeamazingpeople #love #meditation

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šŸ§˜ā€ā™€ļø

#meditation #meditationchallenge

50
2

This is going very well šŸ§˜ā€ā™€ļø

#meditation #meditationchallenge

53

Okay so there were at least three days this month I didnā€™t record my meditation on the timer due to attending workshops on meditation or one day I was in the car meditating on a long journey but I DID IT! So now I am starting to do 90 minutesā€¦.wish me luck šŸ€

#challengeachieved #meditation #meditationpower

9

Itā€™s been a really heavy weekend; moving house to across the other side of the countryā€¦so Iā€™ve been practising as I can while unpacking moving boxes, building furniture and all the admin that comes with a new house. But I still managed my goals and have made plenty of time for self care and meditation. Mantra has saved me this weekend and will continue to as my essentials arrive this week!

#meditation #rainbow

13

I want sure that I would be able to meditate today. I had my vaccination for coronavirus yesterday and had a very bad reaction- awake almost all night with a fever and still a high temperature today. But I just switched lanes - the beauty of meditation is in trained in so many techniques I can always choose the perfect one for any given situation. Today I practiced 90 minutes of yoga nidra, a somatic meditation that is grounding and so restful it can be the equivalent to a full nights sleep. I still feel very ill but feeling strong and accomplished!!

#meditation #practicemakesperfect

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ā€œOne has naturally to start with a definite plan of self-discipline suited to oneā€™s tastes and capacities and arranged in a certain  order of temporal and logical sequence, but whenā€Øonce His Grace shows Itself, the stiff formaliĀ­ties of rigid conventions sink into insignificance.ā€

On practice, MATRI VANI vol.I

#meditation #practice #discipline

10

As you see I havenā€™t always been very consistent in my practice so Iā€™m trying to bring some consistency :)

#meditation #meditationpower

20

So, I am a ā€œmanifestorā€ type in Human Design which means I should follow my urges over accepted process which defies everything most people are taught about creating money and running business. So I take all business advice with a pinch of salt and know that I can trust in my own gut feeling and also in divine timing.

This also means that I am great at starting projects but not always the best person to follow through. As a result, I have tried to create a small amount of products and services that run almost completely on automation which means once they are ready to sell, all I need to do is sell them. And then when I want to, I can change them or make more.

It has been a long time learning how to do everything myself (and that has meant experimenting and failing) but this means I understand all aspects of my business from the ground up and can teach it to others as well as do it myself - a must in todays social sharing culture. And a must as a good boss- I think you need to understand everyoneā€™s jobs in order to help facilitate them working well.

I have spent two years learning and fine tuning myself as a human instrument, creator and in every other hat Iā€™ve had to wear to make this a reality without any financial backing.

Anyway, technically this business has been formulating for some time but we are seeing it come together into something ready for publication now and November I will start to seriously market everything I have to currently offer.

Business on a shoestring but what Iā€™m selling is my lifeā€™s work, wisdom and educated experience in moving with skilfulness and living consciously so I know this is valuable to people.

The photo is of one of the pieces of clothing from my conscious clothing line - all items are organic/responsibly sourced and vegan.

#yoga #wellbeing #somatics

14

I have been trying to up my meditation practice. Today I was in Glastonbury so I meditated at the ancient Chalice Wellspring shrines. It was magical as a sound healer began to sing at the shrine to the divine feminine. I then had a blessing from the sacred fountain. I am trying to also work on my meditation practice as in every day life so I have recorded 30 minutes on my app tracker but it was closer to 2 hours. Success! šŸ™

#meditation #spirituality #adventure

13

-20 minutes of yoga
-10 minutes of meditation

#yoga #relaxation #meditation

15

Revolution day 23 šŸ§˜ā€ā™€ļø

#yoga

31

Had to compensate (cuz I forgot to do it yesterday) by stretching 50mins.

#yoga #stretching #fitness

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Doing Stretches at 8pm when I am supposed to do it early in the morningā€¦but yeah did it anyhow

#yoga #health #fitness

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