๐“ข.๐“œ.๐“˜.๐“›.๐“”

#workout #run #yoga #happiness #smile

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Related Posts

Today's workout..

I was a taekwondo player (red-I) and temporarily stopped due to some reason..

So today I've practiced kicks and punches and fights..

Feels amazing โ˜บ๏ธ

#weightlossjourney #caloriedeficit #workout #taekwondo

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I recently met an accident.. so couldn't workout for quite many days.. but ofcourse I was following my diet.. (little cheat treat)

Back on track again.. โœŠ๐ŸŒป

#weightlossjourney #caloriedeficit #workout

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Today's 30 min workout..
Cardio+yoga
Max heart rate : 144

Also I'm doing my weekly juice fast today.. ๐Ÿคธ

#weightloss #caloriedeficit #workout #juicefast

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First day in the challenge

#workout #home

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So, I am a โ€œmanifestorโ€ type in Human Design which means I should follow my urges over accepted process which defies everything most people are taught about creating money and running business. So I take all business advice with a pinch of salt and know that I can trust in my own gut feeling and also in divine timing.

This also means that I am great at starting projects but not always the best person to follow through. As a result, I have tried to create a small amount of products and services that run almost completely on automation which means once they are ready to sell, all I need to do is sell them. And then when I want to, I can change them or make more.

It has been a long time learning how to do everything myself (and that has meant experimenting and failing) but this means I understand all aspects of my business from the ground up and can teach it to others as well as do it myself - a must in todays social sharing culture. And a must as a good boss- I think you need to understand everyoneโ€™s jobs in order to help facilitate them working well.

I have spent two years learning and fine tuning myself as a human instrument, creator and in every other hat Iโ€™ve had to wear to make this a reality without any financial backing.

Anyway, technically this business has been formulating for some time but we are seeing it come together into something ready for publication now and November I will start to seriously market everything I have to currently offer.

Business on a shoestring but what Iโ€™m selling is my lifeโ€™s work, wisdom and educated experience in moving with skilfulness and living consciously so I know this is valuable to people.

The photo is of one of the pieces of clothing from my conscious clothing line - all items are organic/responsibly sourced and vegan.

#yoga #wellbeing #somatics

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-20 minutes of yoga
-10 minutes of meditation

#yoga #relaxation #meditation

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Today's workout
Can't make it for upcoming 2 days due to sickness
But will get back soonโ˜บ๏ธ

#workout #workoutathome #fitnesslifestyle #buildinghabits

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Its happy to announce ๐Ÿ˜

#happiness #grateful

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Revolution day 23 ๐Ÿง˜โ€โ™€๏ธ

#yoga

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Smile everyday.. There is always a reason to smile, try to find it โ€ฆ

#smile #health

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2

Which aspect Gratitude works for you?

#gratitude #happiness

Relation
17%
Happiness
17%
on Anxity & Negativity
17%
being Open minded
50%
6 votes
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1

Key of Happiness

#gratitude #happiness

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You can't change the whole world but you can change yourself. Be a person with pure intensions

#happiness #motivation #positivity

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Had to compensate (cuz I forgot to do it yesterday) by stretching 50mins.

#yoga #stretching #fitness

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