Shoot for the moon because even if you miss, you'll land among stars - Les Brown
Are you in?
Been doing this for 2 months now and it's been liberating. Its been a while i just watched TV during weekends, but still, I was not getting any value out of it and when I noticed 3, 4 hours have passed watching rubbish.
Same way we take care of what goes into our body by eating healthy foods, we should take care of the quality of foods we feed our minds.
It's no secret that most of Tv is purely junk food for thoughts and you don't control what's being fed to you.
Man is on a Mission! Let's do it!
Uh uh! It's been 41 days since I started this transformational meditation course and couldn't be happier. It's been a lovely journey!
It's stretched my normal 10—15 minutes of daily meditation to 30-45 minutes of which 30 mn in complete silence.
I know that for most people silence is a huge pain in the ass, but that's how you touch your heart!
Not too bad! Just a few more weeks for a full year of meditation!
Today I woke up with that meh feeling that happens sometimes, so I went to gym for a quick cardio. Still didn't do the trick, although it helped a bit. Then, following my morning routine, after 30 minutes of meditation with Davidji, I felt as if something cleared my mind, there was a sense of, hum, I feel good! Job done! Body, mind, soul and heart Keep meditating🌞🙏
Have you read this book, what are your thoughts?
I've just finished this audiobook and I can't remember reading such a negative perception of the world. Unless reading the news, of course, which I've given up a while now.
The author is a journalist and this could explain the tone of the book.
The all thing is about how nations, empires and people play a game of power between them aiming at controlling resources , stealing wealth, be vigilant from each other, influence and fears leading to wars and catastrophes.
I can't be naive nor have the knowledge of the international policy to say these are not true but one is true. The international policies are based on fear.
The human race is far, far away from consciousness and come to grasp that we're all connected in a way that make all these wars, fights and fears pointless. Would you agree?
Book recommendations for today. Recently finished this highly recommended reading. I was a bit reticent in picking it up as it seemed religious but its not. Its an awesome spiritual awakening exercise for anyone wanting to understand oneself and others. Glad I read it.