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Arnas Picture

Arnas

Challenges are what make life interesting. Overcoming them is what makes them meaningful.

68
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Challenges
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Awesomes

I have finished 48 books, the second year in a row. It's pretty clear how important it is. Of course, it matters what kind of books you read, so doing the research before reading is valuable. Also, it is useful to read books that you do not relate to, to open your mind even more. Here are a few honorable mentions from my list.

#reading #books

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2

Great guided meditation by Eckhart Tolle. What kind of meditation you usually do?

#meditation

Meditate in silence
64%
Guided meditation
36%
Meditate with music
0%
14 votes
47

I have learned yesterday to jump through obstacle and land on feet. It took many face smashes to the water, but now it's fun to do it! It's my 5th time wakeboarding.

#wakeboarding #extremesport

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Finished my 16th book this year. A bit behind schedule, but really great books! Here are few honorable mentions.

#reading #bookslist #book

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Cardio day! 15min stairs + 15min running + 15min elliptical + 15min cycling.

#gym #cardio

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Great thoughts and tips from Jim Kwik!

#productivity #performance #mentalhealth

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What is poison, fear, envy, anger and hatred?

#meditation #mindfulness #fear #anger

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3

Peaceful evening run by the river Limmat.

#sunset #running #peaceful #limmat

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Life's challenges are not supposed to paralyze you, they're supposed to help you discover who you are.

#cycling #zurichlake #giraffe #road #mountains

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It was very hard but worth it!

#cycling #zurichlake #endurance

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Halfway through at the other end of the lake.

#cycling #zurichlake #endurance #river #mountains

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First short stop to enjoy the view 🏞️

#cycling #zurichlake #endurance

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Evening run around the city. Started while it was still sunny and ended at night mode.

#running #zurich #weightloss #night

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