Happiness and Positivity Month

1 / 28 days
Total progress 4%
0 / 7 days
Week progress 0%
Find a motivational quote in the morning
Smile sincerely whenever you remember
Notice and focus on good things during the day
Think about what are you grateful before bed
in progress
17d left
May 19 - Jun 15, 2023 • 28 days

Happiness comes from the inside and not from the external environment. Happiness could be acquired like a skill or habit. Try out this by doing each task everyday.